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Relax Kids

Back to calm packs

If your child is struggling with anxiety of not going back to school or indeed going back to school, Relax Kids have created a calm pack and a back to school pack to help them navigate this time. There are exercises and activities you can try as a family to help support their worries and anxiety. We also have a home journal to help them stay positive during lockdown.

Calm pack www.relaxkids.com/calm-pack

Back to school pack www.relaxkids.com/calminthechaos

Home Journal www.relaxkids.com/homejournal

Childrens’ Mental Health Week 1st – 7th Feb 2021

According to Place to Be around five children in every classroom have a mental health problem and many more struggle with challenges from bullying to bereavement.Read more here

These short videos for parents and their Key stage 2+ 3 children might help you understand some of the struggles your children may be experiencing. Watch here 

The NSPCC have also provides some resources to help your child during Covid -19. Find them here 

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